* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Popcorn by Continental Mills, Inc. contains 110 calories per 28 g serving. This serving contains 2.5 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Popcorn by Continental Mills, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Popcorn by Continental Mills, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Popcorn by Continental Mills, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041449470061.
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Popcorn by Continental Mills, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.