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popcorn

Popcorn, with added butter, movie theater

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Nutrition Facts
Portion Size14 g
Amount Per Portion92
Calories
% Daily Value *
Total Fat 8.2g 11 %
   Saturated Fat 5g 25 %
Cholesterol 7.3mg 2 %
Sodium 106mg 5 %
Total Carbohydrate 4.4g 2 %
   Dietary Fiber 0.8g 3 %
   Sugar 0g
Protein 0.7g 1 %
Vitamin D 0mcg 0 %
Calcium 1.1mg 0 %
Iron 0.2mg 1 %
Potassium 17mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Popcorn, with added butter, movie theater nutrition facts and analysis per 1 cup (14 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.36 mcg3 %
  Carotene, alpha 3.50 mcg
  Carotene, beta 10.78 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 82.88 mcg
  Lycopene 0.00 mcg
  Retinol 23.38 mcg
Thiamin [Vitamin B1]0.010 mg1 %
Riboflavin [Vitamin B2]0.011 mg1 %
Niacin [Vitamin B3]0.118 mg1 %
Vitamin B6 0.016 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.26 mcg0 %
  Folate, food 1.26 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.27 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.27 mg
Vitamin K 0.6 mcg0 %
  Vitamin K1 [Phylloquinone]0.6 mcg
Choline 1.9 mg0 %

Minerals
NutrientAmount DV
Calcium 1.12 mg0 %
Copper 0.02 mg2 %
Iron 0.22 mg1 %
Magnesium 8.26 mg2 %
Phosphorus 19.18 mg2 %
Potassium 17.36 mg0 %
Selenium 0.56 mcg1 %
Sodium 105.84 mg5 %
Zinc 0.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.69 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.43 g2 %
  Fiber 0.76 g3 %
  Sugars 0.04 g
  Net carbs 3.67 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.229 g11 %
  Saturated fatty acids 4.967 g25 %
    Butanoic acid 0.093 g
    Decanoic acid 0.254 g
    Dodecanoic acid 1.533 g
    Hexadecanoic acid 1.308 g
    Hexanoic acid 0.079 g
    Octadecanoic acid 0.514 g
    Octanoic acid 0.289 g
    Tetradecanoic acid 0.834 g
  Monounsaturated fatty acids 1.632 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.068 g
    Octadecenoic acid 1.522 g
  Polyunsaturated fatty acids 1.183 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.082 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.101 g

Sterols
NutrientAmount DV
Cholesterol 7.28 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.22 g

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Popcorn, with added butter, movie theater contains 92 calories per 14 g serving. This serving contains 8.2 g of fat, 0.7 g of protein and 4.4 g of carbohydrate. The latter is 0 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Popcorn, with added butter, movie theater contains 5 g of saturated fat and 7.3 mg of cholesterol per serving. 14 g of Popcorn, with added butter, movie theater contains 24.36 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.22 mg of iron, 1.12 mg of calcium, 17 mg of potassium. Popcorn, with added butter, movie theater belong to 'Popcorn' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPopcorn
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Popcorn, with added butter, movie theater nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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