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Pomegranate arils by Giant Eagle, Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1.5g 2 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 6g 21 %
   Sugar 19g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 330mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pomegranate arils by Giant Eagle, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Potassium 330.40 mg7 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 6.02 g22 %
  Sugars 19.00 g
  Net carbs 19.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pomegranate

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Pomegranate arils by Giant Eagle, Inc. contains 130 calories per 140 g serving. This serving contains 1.5 g of fat, 2 g of protein and 26 g of carbohydrate. The latter is 19 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Pomegranate arils by Giant Eagle, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Pomegranate arils by Giant Eagle, Inc. contains 15.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 330 mg of potassium. Pomegranate arils by Giant Eagle, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 030034082932.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandGiant Eagle, Inc.
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Pomegranate arils by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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