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Polish ham, honey by Smithfield Packaged Meats Corp.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Cholesterol 25mg	8 %

Sodium 640mg	28 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Polish ham, honey by Smithfield Packaged Meats Corp. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	640.08 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.002 g	1 %
Saturated fatty acids	0.498 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.20 mg	8 %

Ingredients
Cured with water	Honey
Contains 2% or less of salt	Dextrose
Sodium phosphate	Sodium nitrite
Sodium ascorbate

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Polish ham, honey by Smithfield Packaged Meats Corp. contains 60 calories per 56 g serving. This serving contains 1 g of fat, 10 g of protein and 1 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Polish ham, honey by Smithfield Packaged Meats Corp. contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 56 g of Polish ham, honey by Smithfield Packaged Meats Corp. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Polish ham, honey by Smithfield Packaged Meats Corp. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 076261761578.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	Smithfield Packaged Meats Corp.

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Polish ham, honey by Smithfield Packaged Meats Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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