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Poblano pepper strips with cheese by LA DUENA

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Nutrition Facts
Portion Size220 g
Amount Per Portion209
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 6g 30 %
Cholesterol 33mg 11 %
Sodium 528mg 23 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 9g 18 %
Calcium 200mg 15 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Poblano pepper strips with cheese by LA DUENA nutrition facts and analysis per 1 cup (220.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]36.1 mg40 %

Minerals
NutrientAmount DV
Calcium 200.20 mg15 %
Iron 0.73 mg4 %
Sodium 528.00 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.98 g7 %
  Sugars 7.00 g
  Net carbs 18.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 6.006 g30 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 33.00 mg11 %

Ingredients
Poblano pepper stripsOnion
MilkCream (cream, guar gum, locust bean gum, sodium carboxymethyl cellulose, pectin, carrageenan, citric acid, iodized salt, flavoring)
Chihuahua style cheese (pasteurized milk, salt, calcium chloride, rennet)Corn hull fiber
Iodized saltSeasoning (iodized salt, potato starch, glucose, sugar, monosoidium glutamate, onion, wheat flour, hydrolyzed soy and corn protein, partially hydrogenated soy oil, yeast, parsley)

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Poblano pepper strips with cheese by LA DUENA contains 209 calories per 220 g serving. This serving contains 11 g of fat, 9 g of protein and 20 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Poblano pepper strips with cheese by LA DUENA contains 6 g of saturated fat and 33 mg of cholesterol per serving. 220 g of Poblano pepper strips with cheese by LA DUENA contains 36.1 mg vitamin C as well as 0.73 mg of iron, 200.20 mg of calcium. Poblano pepper strips with cheese by LA DUENA belong to 'Frozen Vegetables' food category. The UPC for this product is 047918030194.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandLA DUENA
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Poblano pepper strips with cheese by LA DUENA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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