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Po-boy enriched rolls by American Bakers Cooperative

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Nutrition Facts
Portion Size95 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Sodium 480mg 21 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 9g 18 %
Calcium 160mg 12 %
Iron 2.8mg 16 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Po-boy enriched rolls by American Bakers Cooperative nutrition facts and analysis per 3.3 onz (95.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]3.200 mg20 %
Folate, DFE
  Folic acid 91.20 mcg

Minerals
NutrientAmount DV
Calcium 159.60 mg12 %
Iron 2.80 mg16 %
Potassium 0.00 mg0 %
Sodium 479.75 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 51.00 g19 %
  Fiber 2.00 g7 %
  Sugars 7.00 g
    Sugars, added 7.03 g
  Net carbs 49 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.498 g3 %
  Saturated fatty acids 0.998 g5 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
High fructose corn syrupYeast
Contains 2% or less of each of the following: wheat glutenSalt
Soybean oilDough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid)
Soy flourCalcium sulfate
Monocalcium phosphateCalcium carbonate
Sorbic acidSoy lecithin
Calcium propionate (to retard spoilage)

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Po-boy enriched rolls by American Bakers Cooperative contains 260 calories per 95 g serving. This serving contains 2.5 g of fat, 9 g of protein and 51 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Po-boy enriched rolls by American Bakers Cooperative contains 1 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Po-boy enriched rolls by American Bakers Cooperative contains 2.80 mg of iron, 159.60 mg of calcium. Po-boy enriched rolls by American Bakers Cooperative belong to 'Breads & Buns' food category. The UPC for this product is 071025016154.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAmerican Bakers Cooperative
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Po-boy enriched rolls by American Bakers Cooperative nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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