* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Planters Peanut Bar contains 229 calories per 45 g serving. This serving contains 14 g of fat, 7.3 g of protein and 23 g of carbohydrate. The latter is 20 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Planters Peanut Bar contains 2.3 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Planters Peanut Bar contains 0.00 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.41 mg of iron, 16.20 mg of calcium, 190 mg of potassium. Planters Peanut Bar belong to 'Candy not containing chocolate' food category.
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Planters Peanut Bar nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.