Planters, raisin cookie mix, oatmeal by Nabisco Food Company
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Nutrition Facts
Portion Size
29 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 2g
10 %
Sodium 35mg
2 %
Total Carbohydrate 17g
6 %
Dietary Fiber 1g
4 %
Sugar 14g
Protein 2g
4 %
Calcium 20mg
2 %
Iron 0.4mg
2 %
Potassium 115mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Planters, raisin cookie mix, oatmeal by Nabisco Food Company contains 140 calories per 29 g serving. This serving contains 7 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Planters, raisin cookie mix, oatmeal by Nabisco Food Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Planters, raisin cookie mix, oatmeal by Nabisco Food Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.01 mg of calcium, 115 mg of potassium. Planters, raisin cookie mix, oatmeal by Nabisco Food Company belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 029000021013.
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Planters, raisin cookie mix, oatmeal by Nabisco Food Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.