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Planters, peanuts, sea salt & vinegar by Nabisco Food Company

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Nutrition Facts

Portion Size	63 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 32g	41 %

Saturated Fat 4.5g	22 %

Sodium 320mg	14 %

Total Carbohydrate 12g	4 %

Dietary Fiber 5g	18 %

Sugar 3g

Protein 16g	32 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

Potassium 450mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Planters, peanuts, sea salt & vinegar by Nabisco Food Company nutrition facts and analysis per 1 pack (63.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	8.000 mg	50 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	2.70 mg	15 %
Magnesium	100.17 mg	24 %
Manganese	1.260 mg	55 %
Phosphorus	250.11 mg	20 %
Potassium	449.82 mg	10 %
Sodium	320.04 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	4.98 g	18 %
Sugars	3.00 g
Net carbs	7.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	31.998 g	41 %
Saturated fatty acids	4.498 g	22 %
Monounsaturated fatty acids	16.002 g
Polyunsaturated fatty acids	9.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts	Contains 2% or less of maltodextrin
Sea salt	Peanut and/or cottonseed oil
Sodium diacetate	Dextrose
Malic acid	Yeast extract
Canola oil	Natural flavor
Salt	Paprika and turmeric extract (color)
Ascorbic acid

Foods related to planters, peanuts, sea salt & vinegar by nabisco food company

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Planters, peanuts, sea salt & vinegar by Nabisco Food Company contains 370 calories per 63 g serving. This serving contains 32 g of fat, 16 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Planters, peanuts, sea salt & vinegar by Nabisco Food Company contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 63 g of Planters, peanuts, sea salt & vinegar by Nabisco Food Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 59.85 mg of calcium, 450 mg of potassium. Planters, peanuts, sea salt & vinegar by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000020023.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Nabisco Food Company

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Planters, peanuts, sea salt & vinegar by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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