Planters, nut-rition heart healthy mix by Nabisco Food Company
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Nutrition Facts
Portion Size
42 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 23g
29 %
Saturated Fat 2.5g
12 %
Sodium 50mg
2 %
Total Carbohydrate 8g
3 %
Dietary Fiber 4g
14 %
Sugar 2g
Protein 9g
18 %
Calcium 60mg
5 %
Iron 1.4mg
8 %
Potassium 290mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Planters, nut-rition heart healthy mix by Nabisco Food Company contains 250 calories per 42 g serving. This serving contains 23 g of fat, 9 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Planters, nut-rition heart healthy mix by Nabisco Food Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Planters, nut-rition heart healthy mix by Nabisco Food Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.06 mg of calcium, 290 mg of potassium. Planters, nut-rition heart healthy mix by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000018686.
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Planters, nut-rition heart healthy mix by Nabisco Food Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.