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Plant-based southwest tamale, southwest by The Miso Brothers, Inc.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 3.5g	18 %

Sodium 569mg	25 %

Total Carbohydrate 32g	12 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 8g	16 %

Calcium 60mg	5 %

Iron 1.2mg	7 %

Potassium 89mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plant-based southwest tamale, southwest by The Miso Brothers, Inc. nutrition facts and analysis per 1 tamale (142.0 g)

Minerals
Nutrient	Amount	DV
Calcium	59.64 mg	5 %
Iron	1.21 mg	7 %
Potassium	89.46 mg	2 %
Sodium	569.42 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.99 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.01 g	12 %
Fiber	3.98 g	14 %
Sugars	4.00 g
Sugars, added	0.99 g
Net carbs	28.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.995 g	19 %
Saturated fatty acids	3.493 g	17 %
Fatty acids, total trans	0.000 g

Ingredients
Corn masa: (water, non-gmo corn flour [corn treated with hydrated lime], non-gmo canola oil, vital wheat gluten, cane sugar, salt, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], seasoning blend [sea salt, onion, garlic, red bell peppers, chili peppers, spices], turmeric, spices)	Red chile sauce: (red chili puree [water, guajillo chilies], chipotle puree [chipotle peppers, water, tomato paste, distilled white vinegar, onions, sugar, salt, non-gmo canola oil, spices], salt, non-gmo canola oil, distilled white vinegar, garlic powder)
Vegan mozzarella: (filtered water, coconut oil, modified potato and corn starch, sea salt, natural flavors [plant sources], olive extract, beta carotene [color], vitamin b12)	Vegetables: (fire roasted corn, red peppers, green peppers, black beans)

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Plant-based southwest tamale, southwest by The Miso Brothers, Inc. contains 280 calories per 142 g serving. This serving contains 15 g of fat, 8 g of protein and 32 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Plant-based southwest tamale, southwest by The Miso Brothers, Inc. contains 3.5 g of saturated fat and mg of cholesterol per serving. 142 g of Plant-based southwest tamale, southwest by The Miso Brothers, Inc. contains 1.21 mg of iron, 59.64 mg of calcium, 89 mg of potassium. Plant-based southwest tamale, southwest by The Miso Brothers, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 855099007443.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	The Miso Brothers, Inc.

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Plant-based southwest tamale, southwest by The Miso Brothers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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