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Plant-based salad by CONSCIOUS FOODS

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Nutrition Facts
Portion Size145 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 1g 5 %
Sodium 680mg 30 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 4.1g 15 %
   Sugar 6g
Protein 6g 12 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plant-based salad by CONSCIOUS FOODS nutrition facts and analysis per 0.5 cup (145.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 79.75 mg6 %
Iron 1.80 mg10 %
Sodium 680.05 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 4.06 g14 %
  Sugars 6.00 g
  Net carbs 18.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.995 g23 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic garbanzo beansNon-gmo canola oil
Sweet pickle relish (pickles, sugar, water, vinegar, salt, red bell peppers, and natural flavors)Celery
WaterOrganic brown rice syrup
Organic yellow mustard (organic grain vinegar, water, organic mustard seed, sea salt, turmeric, organic paprika, organic spices)Organic dijon mustard (organic grain vinegar, water, organic mustard seed, sea salt, organic spices)
Organic apple cider vinegarSea salt
Pea proteinJasmine tea extract
Organic dried dillOrganic cane sugar
Organic gum acaciaOrganic guar gum
Organic onion powderOrganic black pepper
Mustard flourLemon juice concentrate

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Plant-based salad by CONSCIOUS FOODS contains 270 calories per 145 g serving. This serving contains 18 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Plant-based salad by CONSCIOUS FOODS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 145 g of Plant-based salad by CONSCIOUS FOODS contains 2.5 mg vitamin C as well as 1.80 mg of iron, 79.75 mg of calcium. Plant-based salad by CONSCIOUS FOODS belong to 'Other Meats' food category. The UPC for this product is 602573230305.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandCONSCIOUS FOODS
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Plant-based salad by CONSCIOUS FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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