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Plainville farms, uncured ham by Plainville Farms, LLC

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1g	5 %

Cholesterol 30mg	10 %

Sodium 450mg	20 %

Total Carbohydrate 2g	1 %

Sugar 1g

Protein 10g	20 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plainville farms, uncured ham by Plainville Farms, LLC nutrition facts and analysis per 2 onz (56.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.36 mg	2 %
Sodium	450.24 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Sugars	1.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.498 g	3 %
Saturated fatty acids	1.002 g	5 %

Sterols
Nutrient	Amount	DV
Cholesterol	30.24 mg	10 %

Ingredients
Fresh ham	Water
Evaporated cane syrup	Contains 2% or less sea salt
Celery powder	Natural smoke
Lactic acid starter culture

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Plainville farms, uncured ham by Plainville Farms, LLC contains 70 calories per 56 g serving. This serving contains 2.5 g of fat, 10 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plainville farms, uncured ham by Plainville Farms, LLC contains 1 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Plainville farms, uncured ham by Plainville Farms, LLC contains 0.36 mg of iron. Plainville farms, uncured ham by Plainville Farms, LLC belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 089991516615.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	Plainville Farms, LLC

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Plainville farms, uncured ham by Plainville Farms, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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