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Plain whole wheat bread crumbs, plain by Hy-Vee, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 270mg	12 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain whole wheat bread crumbs, plain by Hy-Vee, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.08 mg	6 %
Sodium	270.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.01 g	7 %
Sugars	2.00 g
Net carbs	15.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat bread (whole wheat flour, high fructose corn syrup, molasses, honey, wheat fiber, soybean and/or canola oil, yeast, salt, mono- and diglycerides, calcium propionate [preservative], monocalcium phosphate, calcium sulfate, ammonium sulfate, datem, sodium stearoyl lactylate, soy lecithin, oat fiber, whey solids, ascorbic acid)

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Plain whole wheat bread crumbs, plain by Hy-Vee, Inc. contains 120 calories per 30 g serving. This serving contains 1.5 g of fat, 4 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Plain whole wheat bread crumbs, plain by Hy-Vee, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Plain whole wheat bread crumbs, plain by Hy-Vee, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.00 mg of calcium. Plain whole wheat bread crumbs, plain by Hy-Vee, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 075450034790.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Hy-Vee, Inc.

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Plain whole wheat bread crumbs, plain by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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