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Plain unsweetened almond milk yogurt, plain unsweetened by Lyrical Foods, inc

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Nutrition Facts
Portion Size170 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1g 5 %
Sodium 15mg 1 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3.1g 11 %
   Sugar 1g
Protein 5g 10 %
Calcium 65mg 5 %
Iron 1mg 6 %
Potassium 158mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Plain unsweetened almond milk yogurt, plain unsweetened by Lyrical Foods, inc nutrition facts and analysis per 6.0 onz (170.0 g)

Minerals
NutrientAmount DV
Calcium 64.60 mg5 %
Iron 1.00 mg6 %
Potassium 158.10 mg3 %
Sodium 15.30 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.06 g11 %
  Sugars 1.00 g
  Net carbs 1.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.002 g15 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almond milk (water, almonds)Locust bean gum
Xanthan gumAgar
Live active cultures

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Plain unsweetened almond milk yogurt, plain unsweetened by Lyrical Foods, inc contains 139 calories per 170 g serving. This serving contains 12 g of fat, 5 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Plain unsweetened almond milk yogurt, plain unsweetened by Lyrical Foods, inc contains 1 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Plain unsweetened almond milk yogurt, plain unsweetened by Lyrical Foods, inc contains 1.00 mg of iron, 64.60 mg of calcium, 158 mg of potassium. Plain unsweetened almond milk yogurt, plain unsweetened by Lyrical Foods, inc belong to 'Yogurt' food category. The UPC for this product is 856624004364.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandLyrical Foods, inc
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Plain unsweetened almond milk yogurt, plain unsweetened by Lyrical Foods, inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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