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Plain style bread crumbs by Central Grocers Co-Op, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 200mg	9 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain style bread crumbs by Central Grocers Co-Op, Inc. nutrition facts and analysis per 0.25 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	1.44 mg	8 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	17.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour [flour	Malted barley
Niacin	Ferrous sulfate
Thiamine mononitrate (vitamin b1)	Riboflavin (vitamin b2) folic acid]
High fructose corn syrup	Corn syrup
Partially hydrogenated vegetable oil (soybean and/or cottonseed and/or corn and/or canola oils)	Water
Salt. contains 2 percent or less of yeast	Honey
Molasses	Sugar
Wheat gluten	Whey
Soy flour	Whole wheat flour
Rye flour	Corn flour
Oat bran	Corn meal
Rice flour	Potato flour
Butter	Dough conditioners (mono - and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate)
Yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate)	Distilled vinegar
Skim milk	Buttermilk
Lactic acid	Calcium propionate (preservative)
Potassium sorbate (preservative)	Sesame seeds
Sunflower seeds	Eggs

Foods related to plain style bread crumbs by central grocers co-op, inc.

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Plain style bread crumbs by Central Grocers Co-Op, Inc. contains 110 calories per 28 g serving. This serving contains 1.5 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plain style bread crumbs by Central Grocers Co-Op, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Plain style bread crumbs by Central Grocers Co-Op, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.04 mg of calcium. Plain style bread crumbs by Central Grocers Co-Op, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 070980222235.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Central Grocers Co-Op, Inc.

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Plain style bread crumbs by Central Grocers Co-Op, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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