* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain nonfat yogurt by Winco Foods, Inc. contains 109 calories per 227 g serving. This serving contains 0 g of fat, 10 g of protein and 18 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain nonfat yogurt by Winco Foods, Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Plain nonfat yogurt by Winco Foods, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 349.58 mg of calcium, 461 mg of potassium. Plain nonfat yogurt by Winco Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 070552404151.
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Plain nonfat yogurt by Winco Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.