* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain nonfat yogurt, plain by Safeway, Inc. contains 90 calories per 170 g serving. This serving contains 0 g of fat, 9 g of protein and 13 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain nonfat yogurt, plain by Safeway, Inc. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Plain nonfat yogurt, plain by Safeway, Inc. contains 0.00 mg of iron, 329.80 mg of calcium, 440 mg of potassium. Plain nonfat yogurt, plain by Safeway, Inc. belong to 'Yogurt' food category. The UPC for this product is 021130125746.
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Plain nonfat yogurt, plain by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.