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Plain nonfat yogurt, plain by Danone US, LLC

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Nutrition Facts
Portion Size170 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat g N/A
Cholesterol 5.1mg 2 %
Sodium 116mg 5 %
Total Carbohydrate 13g 5 %
   Sugar 10g
Protein 8g 16 %
Calcium 320mg 25 %
Potassium 389mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Plain nonfat yogurt, plain by Danone US, LLC nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 319.60 mg25 %
Potassium 389.30 mg8 %
Sodium 115.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.01 g5 %
  Sugars 10.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Cultured grade a non fat milkFood starch

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Plain nonfat yogurt, plain by Danone US, LLC contains 80 calories per 170 g serving. This serving contains g of fat, 8 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain nonfat yogurt, plain by Danone US, LLC contains g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Plain nonfat yogurt, plain by Danone US, LLC contains 319.60 mg of calcium, 389 mg of potassium. Plain nonfat yogurt, plain by Danone US, LLC belong to 'Yogurt' food category. The UPC for this product is 036632002518.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandDanone US, LLC
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Plain nonfat yogurt, plain by Danone US, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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