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Plain mini bagels, plain by Topco Associates, Inc.

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 290mg	13 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain mini bagels, plain by Topco Associates, Inc. nutrition facts and analysis per 1.9 onz (52.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	1.80 mg	10 %
Sodium	290.16 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	0.99 g	4 %
Sugars	3.00 g
Net carbs	29.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.499 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Sugar	Contains less than 2% of each of the following: yeast
Salt	Calcium propionate preservative
Wheat flour	Guar gum
Monoglycerides	Wheat gluten
Enzymes	Degerminated yellow corn meal
Ascorbic acid added as a dough conditioner	Ascorbic acid preservative
Citric acid preservative	Microcrystalline cellulose
Corn starch

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Plain mini bagels, plain by Topco Associates, Inc. contains 140 calories per 52 g serving. This serving contains 0.5 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plain mini bagels, plain by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Plain mini bagels, plain by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.84 mg of calcium. Plain mini bagels, plain by Topco Associates, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 036800302297.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Topco Associates, Inc.

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Plain mini bagels, plain by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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