* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain lowfat yogurt, plain by Tops Markets, LLC contains 141 calories per 227 g serving. This serving contains 3 g of fat, 12 g of protein and 16 g of carbohydrate. The latter is 16 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain lowfat yogurt, plain by Tops Markets, LLC contains 1.5 g of saturated fat and 16 mg of cholesterol per serving. 227 g of Plain lowfat yogurt, plain by Tops Markets, LLC contains 520 mg of potassium. Plain lowfat yogurt, plain by Tops Markets, LLC belong to 'Yogurt' food category. The UPC for this product is 070784022642.
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Plain lowfat yogurt, plain by Tops Markets, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.