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Plain lowfat yogurt, plain by Schnuck Markets, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 10mg	3 %

Sodium 111mg	5 %

Total Carbohydrate 12g	4 %

Dietary Fiber 0g	0 %

Sugar 12g

Protein 8g	16 %

Calcium 296mg	23 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain lowfat yogurt, plain by Schnuck Markets, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	295.80 mg	23 %
Iron	0.00 mg	0 %
Sodium	110.50 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	0.00 g	0 %
Sugars	12.00 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Cultured pasteurized grade a lowfat milk and nonfat milk solids

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Plain lowfat yogurt, plain by Schnuck Markets, Inc. contains 100 calories per 170 g serving. This serving contains 2.5 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain lowfat yogurt, plain by Schnuck Markets, Inc. contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Plain lowfat yogurt, plain by Schnuck Markets, Inc. contains 0.00 mg of iron, 295.80 mg of calcium. Plain lowfat yogurt, plain by Schnuck Markets, Inc. belong to 'Yogurt' food category. The UPC for this product is 041318530056.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Schnuck Markets, Inc.

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Plain lowfat yogurt, plain by Schnuck Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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