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Plain greek nonfat yogurt, plain by FIRST STREET

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Nutrition Facts
Portion Size170 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 10mg 3 %
Sodium 60mg 3 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 6g
Protein 17g 34 %
Calcium 187mg 14 %
Iron 0mg 0 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Plain greek nonfat yogurt, plain by FIRST STREET nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 187.00 mg14 %
Iron 0.00 mg0 %
Potassium 239.70 mg5 %
Sodium 59.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 0.00 g0 %
  Sugars 6.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.493 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Cultured pasteurized grade a nonfat milk. contains the following live and active cultures: s. thermophilusL. bulgaricus
L. acidophilusBifidus
L. casei

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Plain greek nonfat yogurt, plain by FIRST STREET contains 100 calories per 170 g serving. This serving contains 0.5 g of fat, 17 g of protein and 6 g of carbohydrate. The latter is 6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain greek nonfat yogurt, plain by FIRST STREET contains 0 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Plain greek nonfat yogurt, plain by FIRST STREET contains 0.00 mg of iron, 187.00 mg of calcium, 240 mg of potassium. Plain greek nonfat yogurt, plain by FIRST STREET belong to 'Yogurt' food category. The UPC for this product is 041512157813.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandFIRST STREET
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Plain greek nonfat yogurt, plain by FIRST STREET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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