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Plain european style quark, plain by Misha, LLC

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Nutrition Facts
Portion Size150 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Cholesterol 30mg 10 %
Sodium 50mg 2 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 16g 32 %
Calcium 101mg 8 %
Iron 0mg 0 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Plain european style quark, plain by Misha, LLC nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
NutrientAmount DV
Calcium 100.50 mg8 %
Iron 0.00 mg0 %
Potassium 210.00 mg4 %
Sodium 49.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 4.005 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.00 mg10 %

Ingredients
Pasteurized whole milkLive active cultures

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Plain european style quark, plain by Misha, LLC contains 140 calories per 150 g serving. This serving contains 6 g of fat, 16 g of protein and 4 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain european style quark, plain by Misha, LLC contains 4 g of saturated fat and 30 mg of cholesterol per serving. 150 g of Plain european style quark, plain by Misha, LLC contains 0.00 mg of iron, 100.50 mg of calcium, 210 mg of potassium. Plain european style quark, plain by Misha, LLC belong to 'Yogurt' food category. The UPC for this product is 860477001067.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandMisha, LLC
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Plain european style quark, plain by Misha, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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