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Plain bread crumbs, plain by Topco Associates, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 4g	8 %

Calcium 70mg	5 %

Iron 1.5mg	8 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain bread crumbs, plain by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	69.90 mg	5 %
Iron	1.50 mg	8 %
Potassium	60.00 mg	1 %
Sodium	189.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.01 g	7 %
Sugars	3.00 g
Sugars, added	3.00 g
Net carbs	19.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, calcium, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Water
High fructose corn syrup	Yeast
Salt	Vegetable oil (soybean oil, cottonseed oil and/or canola oil)
Sugar	Contains 2% or less of the following: wheat gluten
Dextrose	Soy flour
Whey	Calcium propionate (preservative)
Sodium stearoyl lactylate (dough conditioner)	Mono- and diglycerides
Soy lecithin	L-cysteine
Molasses	Honey
Whole wheat flour	Corn flour
Cornmeal	Citric acid
Grain vinegar	Wheat starch
Corn starch	Potato flour
Rice flour	Wheat bran
Oat fiber	Calcium sulfate
Datem	Potassium iodate
Guar gum	Calcium phosphate
Enrichment (vitamin e acetate, vitamin a palmitate, vitamin d3)	Lactic acid
Ascorbic acid (dough conditioner)	Spices and coloring
Natural and artificial flavor	Sesame seeds
Eggs

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Plain bread crumbs, plain by Topco Associates, Inc. contains 110 calories per 30 g serving. This serving contains 1.5 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Plain bread crumbs, plain by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 30 g of Plain bread crumbs, plain by Topco Associates, Inc. contains 1.50 mg of iron, 69.90 mg of calcium, 60 mg of potassium. Plain bread crumbs, plain by Topco Associates, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 036800588417.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Topco Associates, Inc.

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Plain bread crumbs, plain by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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