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Plain bread crumbs, plain by 4C Foods Corp.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 200mg	9 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.2mg	7 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain bread crumbs, plain by 4C Foods Corp. nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	1.20 mg	7 %
Potassium	50.12 mg	1 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.01 g	4 %
Sugars	2.00 g
Sugars, added	1.99 g
Net carbs	18.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Corn syrup
Vegetable oil (soybean and/or cottonseed oil)	Salt
Yeast	Whey
Soy flour	Malted barley flour
Wheat gluten	Whole wheat flour
Rye flour	Corn flour
Oat bran	Corn meal
Rice flour	Potato flour
Nonfat dry milk	Soy lecithin
Calcium propionate (preservative)	Sesame seeds
Caraway seeds]

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Plain bread crumbs, plain by 4C Foods Corp. contains 100 calories per 28 g serving. This serving contains 1.5 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plain bread crumbs, plain by 4C Foods Corp. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Plain bread crumbs, plain by 4C Foods Corp. contains 1.20 mg of iron, 40.04 mg of calcium, 50 mg of potassium. Plain bread crumbs, plain by 4C Foods Corp. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 041387612158.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	4C Foods Corp.

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Plain bread crumbs, plain by 4C Foods Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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