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Plain bagels by PROMISE

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Nutrition Facts
Portion Size80 g
Amount Per Portion128
Calories
% Daily Value *
Total Fat 1.4g 2 %
   Saturated Fat 0.1g 0 %
Sodium 349mg 15 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 10g 36 %
   Sugar 1.4g
Protein 3.6g 7 %
Calcium 3.2mg 0 %
Iron 0.2mg 1 %
Potassium 1.6mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Plain bagels by PROMISE nutrition facts and analysis per 1 bagel (80.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 3.20 mg0 %
Iron 0.23 mg1 %
Potassium 1.60 mg0 %
Sodium 348.80 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.60 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.20 g8 %
  Fiber 10.00 g36 %
  Sugars 1.40 g
  Net carbs 12.2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.400 g2 %
  Saturated fatty acids 0.096 g0 %
  Monounsaturated fatty acids 0.704 g
  Polyunsaturated fatty acids 0.400 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterRice flour
Tapioca starchYeast
Cellulose fiberCorn starch
Psyllum husk powderPotato starch
Egg white powderThickners
Methyl celluloseModified corn starch
Sodium carboxymethyl celluloseXanthan gum
Invert sugarCanola oil
Wholegrain corn flourRice starch
Preservatives: (sodium propionate, sorbic acid)Salt
Humectant: (glycerol])Rice bran

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Plain bagels by PROMISE contains 128 calories per 80 g serving. This serving contains 1.4 g of fat, 3.6 g of protein and 22 g of carbohydrate. The latter is 1.4 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Plain bagels by PROMISE contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Plain bagels by PROMISE contains 0.0 mg vitamin C as well as 0.23 mg of iron, 3.20 mg of calcium, 1.6 mg of potassium. Plain bagels by PROMISE belong to 'Frozen Bread & Dough' food category. The UPC for this product is 813002020354.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandPROMISE
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Plain bagels by PROMISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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