* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain bagels by Elie Baking Corp contains 281 calories per 102 g serving. This serving contains 1.5 g of fat, 9 g of protein and 55 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Plain bagels by Elie Baking Corp contains 0 g of saturated fat and 0 mg of cholesterol per serving. 102 g of Plain bagels by Elie Baking Corp contains 6.0 mg vitamin C as well as 3.60 mg of iron, 79.56 mg of calcium. Plain bagels by Elie Baking Corp belong to 'Breads & Buns' food category. The UPC for this product is 080475004000.
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Plain bagels by Elie Baking Corp nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.