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Plain aussie kefir cultured whole milk by Danone US, LLC

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	161
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 6g	30 %

Cholesterol 24mg	8 %

Sodium 120mg	5 %

Total Carbohydrate 12g	4 %

Dietary Fiber 0g	0 %

Sugar 9g

Protein 8g	16 %

Calcium 300mg	23 %

Iron 0mg	0 %

Potassium 401mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain aussie kefir cultured whole milk by Danone US, LLC nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Minerals
Nutrient	Amount	DV
Calcium	300.00 mg	23 %
Iron	0.00 mg	0 %
Potassium	400.80 mg	9 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.99 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	0.00 g	0 %
Sugars	9.00 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	6.000 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.00 mg	8 %

Ingredients
Cultured pasteurized whole organic milk

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Plain aussie kefir cultured whole milk by Danone US, LLC contains 161 calories per 240 g serving. This serving contains 9 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain aussie kefir cultured whole milk by Danone US, LLC contains 6 g of saturated fat and 24 mg of cholesterol per serving. 240 g of Plain aussie kefir cultured whole milk by Danone US, LLC contains 0.00 mg of iron, 300.00 mg of calcium, 401 mg of potassium. Plain aussie kefir cultured whole milk by Danone US, LLC belong to 'Milk' food category. The UPC for this product is 795709095135.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Danone US, LLC

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Plain aussie kefir cultured whole milk by Danone US, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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