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Pizza rolls

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Nutrition Facts
Portion Size119 g
Amount Per Portion411
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.1g 16 %
Cholesterol 7.1mg 2 %
Sodium 751mg 33 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 1.6g 6 %
   Sugar 4.7g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 157mg 12 %
Iron 2.3mg 13 %
Potassium 377mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pizza rolls nutrition facts and analysis per 1 cup (119 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 74.97 mcg8 %
  Carotene, alpha 8.33 mcg
  Carotene, beta 235.62 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.76 mcg
  Lycopene 7361.34 mcg
  Retinol 55.93 mcg
Thiamin [Vitamin B1]0.202 mg17 %
Riboflavin [Vitamin B2]0.239 mg18 %
Niacin [Vitamin B3]2.340 mg15 %
Vitamin B6 0.079 mg5 %
Vitamin B12 [Cobalamin]0.32 mcg13 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]61.88 mcg15 %
  Folate, food 9.52 mcg
  Folic acid 30.94 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.99 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.99 mg
Vitamin K 5.7 mcg5 %
  Vitamin K1 [Phylloquinone]5.7 mcg
Choline 16.1 mg3 %

Minerals
NutrientAmount DV
Calcium 157.08 mg12 %
Copper 0.16 mg18 %
Iron 2.26 mg13 %
Magnesium 24.99 mg6 %
Phosphorus 171.36 mg14 %
Potassium 377.23 mg8 %
Selenium 15.11 mcg27 %
Sodium 750.89 mg33 %
Zinc 0.92 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.94 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.53 g23 %
  Fiber 1.55 g6 %
  Sugars 4.69 g
  Net carbs 61.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.495 g16 %
  Saturated fatty acids 3.124 g16 %
    Butanoic acid 0.063 g
    Decanoic acid 0.031 g
    Dodecanoic acid 0.025 g
    Hexadecanoic acid 1.848 g
    Hexanoic acid 0.013 g
    Octadecanoic acid 0.850 g
    Octanoic acid 0.015 g
    Tetradecanoic acid 0.211 g
  Monounsaturated fatty acids 4.822 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.082 g
    Octadecenoic acid 4.708 g
  Polyunsaturated fatty acids 3.574 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.314 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.251 g

Sterols
NutrientAmount DV
Cholesterol 7.14 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 28.63 g

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Pizza rolls contains 411 calories per 119 g serving. This serving contains 12 g of fat, 11 g of protein and 64 g of carbohydrate. The latter is 4.7 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Pizza rolls contains 3.1 g of saturated fat and 7.1 mg of cholesterol per serving. 119 g of Pizza rolls contains 74.97 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.26 mg of iron, 157.08 mg of calcium, 377 mg of potassium. Pizza rolls belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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Pizza rolls nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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