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Pizza by Connie's Naturals, LLC

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Nutrition Facts

Portion Size	138 g

Amount Per Portion	311
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 7g	35 %

Cholesterol 46mg	15 %

Sodium 690mg	30 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1.9g	7 %

Sugar 3g

Protein 14g	28 %

Calcium 299mg	23 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pizza by Connie's Naturals, LLC nutrition facts and analysis per 0.2 pizza (138.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	299.46 mg	23 %
Iron	1.44 mg	8 %
Sodium	690.00 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.99 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	1.93 g	7 %
Sugars	2.99 g
Net carbs	24.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.994 g	21 %
Saturated fatty acids	6.997 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.54 mg	15 %

Ingredients
Crust (wheat flour, malted barley flour water, soybean oil and/or canola oil, corn meal [degermed yellow corn meal], contains 2% or less sugar, yeast, salt, nonfat dry milk, granulated garlic, soy lecithin [processing aid])	Whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes)
Sauce (tomatoes, water, soybean oil, spice (salt. oregano, garlic powder, basil, black pepper]), spicy italian sausage (pork, spices, salt, sugar, paprika, dehydrated garlic, natural flavoring), red pepper, parmesan and romano cheese blend (parmesan cheese [pasteurized cow's milk, cheese cultures salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]), oregano, garlic, basil

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Pizza by Connie's Naturals, LLC contains 311 calories per 138 g serving. This serving contains 16 g of fat, 14 g of protein and 26 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Pizza by Connie's Naturals, LLC contains 7 g of saturated fat and 46 mg of cholesterol per serving. 138 g of Pizza by Connie's Naturals, LLC contains 12.0 mg vitamin C as well as 1.44 mg of iron, 299.46 mg of calcium. Pizza by Connie's Naturals, LLC belong to 'Pizza' food category. The UPC for this product is 898075002858.

Food properties
Source	USDA Branded foods
Category	Pizza
Brand	Connie's Naturals, LLC

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Pizza by Connie's Naturals, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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