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Pizza, cheese, from restaurant or fast food, medium crust

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Nutrition Facts

Portion Size	119 g

Amount Per Portion	317
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 5.3g	26 %

Cholesterol 20mg	7 %

Sodium 643mg	28 %

Total Carbohydrate 40g	15 %

Dietary Fiber 2.7g	10 %

Sugar 4.3g

Protein 14g	28 %

Vitamin D 0mcg	0 %

Calcium 224mg	17 %

Iron 3mg	17 %

Potassium 205mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (34.00%)

Protein (18.00%)

Carbs (48.00%)

Percentile of foods in the database

Calories (20.16%)

Fat (24.28%)

Carbs (23.87%)

Protein (31.69%)

Pizza, cheese, from restaurant or fast food, medium crust nutrition facts and analysis per 1 piece, NFS (119.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	82.11 mcg	9 %
Carotene, alpha	0.00 mcg
Carotene, beta	109.48 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	69.02 mcg
Lycopene	2278.85 mcg
Retinol	72.59 mcg
Thiamin [Vitamin B1]	0.464 mg	39 %
Riboflavin [Vitamin B2]	0.232 mg	18 %
Niacin [Vitamin B3]	4.552 mg	28 %
Vitamin B6	0.095 mg	6 %
Vitamin B12 [Cobalamin]	0.50 mcg	21 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	153.51 mcg	38 %
Folate, food	47.60 mcg
Folic acid	61.88 mcg
Vitamin C [Ascorbic acid]	1.7 mg	2 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.99 mg	7 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.99 mg
Vitamin K	8.0 mcg	7 %
Vitamin K1 [Phylloquinone]	8.0 mcg
Choline	19.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	223.72 mg	17 %
Copper	0.12 mg	13 %
Iron	2.95 mg	16 %
Magnesium	28.56 mg	7 %
Phosphorus	257.04 mg	21 %
Potassium	204.68 mg	4 %
Selenium	23.68 mcg	43 %
Sodium	642.60 mg	28 %
Zinc	1.59 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.55 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.66 g	14 %
Fiber	2.74 g	10 %
Sugars	4.26 g
Net carbs	36.92 g

Fats and Fatty Acids

Fatty acid by type

Saturated (51.00%)

Monounsaturated (30.00%)

Polyunsaturated (19.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

11.531 g

15 %

5.313 g

27 %

0.120 g

0.168 g

0.208 g

2.735 g

0.095 g

1.021 g

0.065 g

0.716 g

3.104 g

0.002 g

0.044 g

0.139 g

2.842 g

2.000 g

0.000 g

0.005 g

0.014 g

1.741 g

0.002 g

0.211 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.23 mg	7 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	51.37 g

Foods related to pizza, cheese, from restaurant or fast food, medium crust

Pizza, cheese, from restaurant or fast food, medium crust contains 317 calories per 119 g serving. This serving contains 12 g of fat, 14 g of protein and 40 g of carbohydrate. The latter is 4.3 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Pizza, cheese, from restaurant or fast food, medium crust contains 5.3 g of saturated fat and 20 mg of cholesterol per serving. 119 g of Pizza, cheese, from restaurant or fast food, medium crust contains 82.11 mcg vitamin A, 1.7 mg vitamin C, 0.00 mcg vitamin D as well as 2.95 mg of iron, 223.72 mg of calcium, 205 mg of potassium. Pizza, cheese, from restaurant or fast food, medium crust belong to 'Pizza' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pizza

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Pizza, cheese, from restaurant or fast food, medium crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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