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Pitted greek kalamata olives by Bell-Carter Foods, LLC

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Sodium 640mg	28 %

Total Carbohydrate 1g	0 %

Dietary Fiber 1.5g	5 %

Protein 0.5g	1 %

Potassium 244mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Pitted greek kalamata olives by Bell-Carter Foods, LLC nutrition facts and analysis per 1 snack cup (40.0 g)

Minerals
Nutrient	Amount	DV
Potassium	244.00 mg	5 %
Sodium	640.00 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.50 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	1.52 g	5 %
Net carbs	-0.52 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	7.500 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: kalamata olives	Salt
Water	Vinegar
Lactic acid

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Pitted greek kalamata olives by Bell-Carter Foods, LLC contains 100 calories per 40 g serving. This serving contains 10 g of fat, 0.5 g of protein and 1 g of carbohydrate. The latter is g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Pitted greek kalamata olives by Bell-Carter Foods, LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Pitted greek kalamata olives by Bell-Carter Foods, LLC contains 244 mg of potassium. Pitted greek kalamata olives by Bell-Carter Foods, LLC belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 053800851037.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Bell-Carter Foods, LLC

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Pitted greek kalamata olives by Bell-Carter Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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