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Pistachio nut clusters, pistachio by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Sodium 150mg	7 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 4g	8 %

Calcium 30mg	2 %

Iron 0.9mg	5 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pistachio nut clusters, pistachio by Whole Foods Market, Inc. nutrition facts and analysis per 6 pieces (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	0.90 mg	5 %
Potassium	210.00 mg	4 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	2.01 g	7 %
Sugars	8.00 g
Sugars, added	6.00 g
Net carbs	11.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	5.001 g
Polyunsaturated fatty acids	2.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dry roasted pistachios	Brown rice syrup
Cane sugar	Sea salt
Expeller pressed palm oil

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Pistachio nut clusters, pistachio by Whole Foods Market, Inc. contains 150 calories per 30 g serving. This serving contains 9 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pistachio nut clusters, pistachio by Whole Foods Market, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Pistachio nut clusters, pistachio by Whole Foods Market, Inc. contains 0.90 mg of iron, 30.00 mg of calcium, 210 mg of potassium. Pistachio nut clusters, pistachio by Whole Foods Market, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 099482476922.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Whole Foods Market, Inc.

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Pistachio nut clusters, pistachio by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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