Pistache natural salted by Mi Costenita Food Dist.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 2g
10 %
Cholesterol 3mg
1 %
Sodium 220mg
10 %
Total Carbohydrate 9g
3 %
Dietary Fiber 3g
11 %
Sugar 3g
Protein 9g
18 %
Calcium 0mg
0 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pistache natural salted by Mi Costenita Food Dist. contains 190 calories per 30 g serving. This serving contains 14 g of fat, 9 g of protein and 9 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pistache natural salted by Mi Costenita Food Dist. contains 2 g of saturated fat and 3 mg of cholesterol per serving. 30 g of Pistache natural salted by Mi Costenita Food Dist. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Pistache natural salted by Mi Costenita Food Dist. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 714444005292.
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Pistache natural salted by Mi Costenita Food Dist. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.