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Pinto beans by LIDL

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Nutrition Facts
Portion Size130 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 179mg 8 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 9g 32 %
   Sugar 1g
Protein 10g 20 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Pinto beans by LIDL nutrition facts and analysis per 1/2 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 4.50 mg25 %
Sodium 179.40 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 8.97 g32 %
  Sugars 1.00 g
  Net carbs 20.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pinto beansWater
Sea saltCalcium chloride (added to promote firmness)
Disodium edta (added to promote color retention)

Foods related to pinto beans by lidl

 
 
 
 
 
UPC 20866969
Pinto beans by LIDL contains 170 calories per 130 g serving. This serving contains 1 g of fat, 10 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Pinto beans by LIDL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Pinto beans by LIDL contains 0.0 mg vitamin C as well as 4.50 mg of iron, 100.10 mg of calcium. Pinto beans by LIDL belong to 'Canned & Bottled Beans' food category. The UPC for this product is 20866969.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandLIDL
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Pinto beans by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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