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Pineapple upside down cake bar, pineapple by Small Planet Foods, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 4g 14 %
   Sugar 18g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pineapple upside down cake bar, pineapple by Small Planet Foods, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Minerals
NutrientAmount DV
Calcium 40.05 mg3 %
Iron 0.72 mg4 %
Potassium 210.15 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 4.00 g14 %
  Sugars 18.00 g
  Net carbs 23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.002 g9 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 4.000 g
  Polyunsaturated fatty acids 1.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
DatesAlmonds
Pineapple

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Pineapple upside down cake bar, pineapple by Small Planet Foods, Inc. contains 190 calories per 45 g serving. This serving contains 7 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 18 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Pineapple upside down cake bar, pineapple by Small Planet Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Pineapple upside down cake bar, pineapple by Small Planet Foods, Inc. contains 0.72 mg of iron, 40.05 mg of calcium, 210 mg of potassium. Pineapple upside down cake bar, pineapple by Small Planet Foods, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 021908508269.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandSmall Planet Foods, Inc.
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Pineapple upside down cake bar, pineapple by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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