* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pineapple spears fruits by 2GO contains 230 calories per 510 g serving. This serving contains 0.5 g of fat, 3 g of protein and 60 g of carbohydrate. The latter is 42 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Pineapple spears fruits by 2GO contains 0 g of saturated fat and 0 mg of cholesterol per serving. 510 g of Pineapple spears fruits by 2GO contains 84.2 mg vitamin C as well as 1.43 mg of iron, 61.20 mg of calcium. Pineapple spears fruits by 2GO belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 804879870227.
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Pineapple spears fruits by 2GO nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.