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Pineapple coconut blend trail mix by Snack It Forward LLC

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2g	10 %

Sodium 50mg	2 %

Total Carbohydrate 27g	10 %

Dietary Fiber 2g	7 %

Sugar 19g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Pineapple coconut blend trail mix by Snack It Forward LLC nutrition facts and analysis per 1 bag (43.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.99 mg	3 %
Iron	0.72 mg	4 %
Sodium	49.88 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	2.02 g	7 %
Sugars	19.00 g
Net carbs	24.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.998 g	10 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dried pineapple (pineapple, sugar, citric acid)	Dried cranberries (cranberries, sugar, sunflower oil)
Dried papaya (papaya, sugar)	Dried coconut (coconut, sugar, sulfur dioxide)
Roasted almonds (almonds, cottonseed oil, salt)	Roasted cashews (cashews, cottonseed oil, salt)

Foods related to pineapple coconut blend trail mix by snack it forward llc

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Pineapple coconut blend trail mix by Snack It Forward LLC contains 190 calories per 43 g serving. This serving contains 8 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 19 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pineapple coconut blend trail mix by Snack It Forward LLC contains 2 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Pineapple coconut blend trail mix by Snack It Forward LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.99 mg of calcium. Pineapple coconut blend trail mix by Snack It Forward LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 856916005291.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Snack It Forward LLC

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Pineapple coconut blend trail mix by Snack It Forward LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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