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Pine pignoli nuts by Alanric Food Distributors, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat g	N/A

Saturated Fat 1.5g	8 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1mg	6 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Pine pignoli nuts by Alanric Food Distributors, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.00 mg	6 %
Potassium	0.00 mg	0 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	3.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: pignoli nuts

Foods related to pine pignoli nuts by alanric food distributors, inc.

70796

20115

Pine pignoli nuts by Alanric Food Distributors, Inc. contains 200 calories per 30 g serving. This serving contains g of fat, 4 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pine pignoli nuts by Alanric Food Distributors, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Pine pignoli nuts by Alanric Food Distributors, Inc. contains 1.00 mg of iron, 0.00 mg of calcium. Pine pignoli nuts by Alanric Food Distributors, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 070796201158.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Alanric Food Distributors, Inc.

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Pine pignoli nuts by Alanric Food Distributors, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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