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Pine nuts hummos by FRESH 'N NOVA

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Nutrition Facts
Portion Size28 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 106mg 5 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 0.7g
Protein 2g 4 %
Calcium 10mg 1 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Pine nuts hummos by FRESH 'N NOVA nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Iron 0.72 mg4 %
Sodium 106.12 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.99 g7 %
  Sugars 0.70 g
  Net carbs 2.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChickpeasTahini
Olive and non-gmo canola oilGarlic
Pine nutsLemon juice
Citric acidSalt

Foods related to pine nuts hummos by fresh 'n nova

 
 
 
 
 
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Pine nuts hummos by FRESH 'N NOVA contains 45 calories per 28 g serving. This serving contains 3 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 0.7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pine nuts hummos by FRESH 'N NOVA contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Pine nuts hummos by FRESH 'N NOVA contains 0.0 mg vitamin C as well as 0.72 mg of iron, 10.08 mg of calcium. Pine nuts hummos by FRESH 'N NOVA belong to 'Dips & Salsa' food category. The UPC for this product is 894184003014.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandFRESH 'N NOVA
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Pine nuts hummos by FRESH 'N NOVA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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