* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pine nuts by John B. Sanfilippo & Son, Inc. contains 380 calories per 56 g serving. This serving contains 38 g of fat, 8 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pine nuts by John B. Sanfilippo & Son, Inc. contains 2.5 g of saturated fat and mg of cholesterol per serving. 56 g of Pine nuts by John B. Sanfilippo & Son, Inc. contains 3.10 mg of iron, 10.08 mg of calcium, 330 mg of potassium. Pine nuts by John B. Sanfilippo & Son, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 070690078108.
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Pine nuts by John B. Sanfilippo & Son, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.