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Pine nuts by Hy-Vee, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion360
Calories
% Daily Value *
Total Fat 35g 45 %
   Saturated Fat 5g 25 %
Sodium 40mg 2 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 6g 21 %
   Sugar 0g
Protein 7g 14 %
Calcium 5.1mg 0 %
Iron 2mg 11 %
Potassium 358mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pine nuts by Hy-Vee, Inc. nutrition facts and analysis per 1/2 cup (57.0 g)

Minerals
NutrientAmount DV
Calcium 5.13 mg0 %
Iron 2.00 mg11 %
Potassium 357.96 mg8 %
Sodium 39.90 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 5.99 g21 %
  Sugars 0.00 g
  Net carbs 5.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 34.998 g45 %
  Saturated fatty acids 4.999 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pine nuts

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Pine nuts by Hy-Vee, Inc. contains 360 calories per 57 g serving. This serving contains 35 g of fat, 7 g of protein and 11 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Pine nuts by Hy-Vee, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Pine nuts by Hy-Vee, Inc. contains 2.00 mg of iron, 5.13 mg of calcium, 358 mg of potassium. Pine nuts by Hy-Vee, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 075450132861.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandHy-Vee, Inc.
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Pine nuts by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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