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Pine nut-crusted salmon by PLATED.

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Nutrition Facts
Portion Size430 g
Amount Per Portion839
Calories
% Daily Value *
Total Fat 56g 72 %
   Saturated Fat 10g 50 %
Cholesterol 95mg 32 %
Sodium 378mg 16 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 8.2g 29 %
   Sugar 6g
Protein 42g 84 %
Calcium 176mg 14 %
Iron 4mg 22 %
Potassium 1041mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pine nut-crusted salmon by PLATED. nutrition facts and analysis per 0.5 container (430.0 g)

Minerals
NutrientAmount DV
Calcium 176.30 mg14 %
Iron 4.00 mg22 %
Potassium 1040.60 mg22 %
Sodium 378.40 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 42.01 g84 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.02 g16 %
  Fiber 8.17 g29 %
  Sugars 6.02 g
  Net carbs 36.85 g

Fats and Fatty Acids
NutrientAmount DV
Fat 55.986 g72 %
  Saturated fatty acids 10.019 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 94.60 mg32 %

Ingredients
SalmonGreen beans
Cherry tomatoesParmesan cheese (parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), cellulose, potato starch, preservative)
FarroMayonnaise (sunflower oil, egg yolks, water, organic lemon juice, distilled vinegar, salt, organic cane sugar, mustard flour, black pepper, citric acid)
Pine nuts (100% pine nut kernels)Garlic
Basil

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Pine nut-crusted salmon by PLATED. contains 839 calories per 430 g serving. This serving contains 56 g of fat, 42 g of protein and 45 g of carbohydrate. The latter is 6 g sugar and 8.2 g of dietary fiber, the rest is complex carbohydrate. Pine nut-crusted salmon by PLATED. contains 10 g of saturated fat and 95 mg of cholesterol per serving. 430 g of Pine nut-crusted salmon by PLATED. contains 4.00 mg of iron, 176.30 mg of calcium, 1041 mg of potassium. Pine nut-crusted salmon by PLATED. belong to 'Fish & Seafood' food category. The UPC for this product is 038281101154.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandPLATED.
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Pine nut-crusted salmon by PLATED. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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