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Pina colada lowfat dairy smoothie by FIESTA

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Nutrition Facts
Portion Size207 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Cholesterol 14mg 5 %
Sodium 85mg 4 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 0g 0 %
   Sugar 30g
Protein 5g 10 %
Calcium 170mg 13 %
Iron 0mg 0 %
Potassium 226mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Pina colada lowfat dairy smoothie by FIESTA nutrition facts and analysis per 7 onz (207.0 ml) aprx (207.0 g)

Minerals
NutrientAmount DV
Calcium 169.74 mg13 %
Iron 0.00 mg0 %
Potassium 225.63 mg5 %
Sodium 84.87 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.01 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.01 g11 %
  Fiber 0.00 g0 %
  Sugars 29.99 g
    Sugars, added 21.94 g
  Net carbs 31.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 2.008 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.49 mg5 %

Ingredients
CulturedPasteurized grade a skim milk
WaterHeavy cream
Cane sugarNatural pineapple puree
Natural coconut flavorPectin

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Pina colada lowfat dairy smoothie by FIESTA contains 170 calories per 207 g serving. This serving contains 3 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 30 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pina colada lowfat dairy smoothie by FIESTA contains 2 g of saturated fat and 14 mg of cholesterol per serving. 207 g of Pina colada lowfat dairy smoothie by FIESTA contains 0.00 mg of iron, 169.74 mg of calcium, 226 mg of potassium. Pina colada lowfat dairy smoothie by FIESTA belong to 'Fruit & Vegetable Juice, Nectars & Fruit Drinks' food category. The UPC for this product is 051022606145.
Food properties
SourceUSDA Branded foods
CategoryFruit & Vegetable Juice, Nectars & Fruit Drinks
BrandFIESTA
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Pina colada lowfat dairy smoothie by FIESTA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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