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Pierogies by WEIS QUALITY

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Nutrition Facts
Portion Size152 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 4.6mg 2 %
Sodium 570mg 25 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 7g 14 %
Calcium 26mg 2 %
Iron 1.9mg 11 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Pierogies by WEIS QUALITY nutrition facts and analysis per 4 pieces (152.0 g)

Minerals
NutrientAmount DV
Calcium 25.84 mg2 %
Iron 1.90 mg11 %
Potassium 150.48 mg3 %
Sodium 570.00 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.99 g15 %
  Fiber 1.98 g7 %
  Sugars 1.00 g
  Net carbs 39.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.493 g3 %
  Saturated fatty acids 0.502 g3 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.56 mg2 %

Ingredients
WaterEnriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid)Salt
Soybean oilDehydrated cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], disodium phosphate)
Natural flavorEggs
Granulated onionWhey
Annatto and turmeric (color)

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Pierogies by WEIS QUALITY contains 220 calories per 152 g serving. This serving contains 2.5 g of fat, 7 g of protein and 41 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pierogies by WEIS QUALITY contains 0.5 g of saturated fat and 4.6 mg of cholesterol per serving. 152 g of Pierogies by WEIS QUALITY contains 1.90 mg of iron, 25.84 mg of calcium, 150 mg of potassium. Pierogies by WEIS QUALITY belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 041497035793.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandWEIS QUALITY
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Pierogies by WEIS QUALITY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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