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Pierogi vegan potato & dill by Old World Gluten-Free, LLC

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Nutrition Facts

Portion Size	153 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Sodium 269mg	12 %

Total Carbohydrate 37g	13 %

Dietary Fiber 7g	25 %

Sugar 3g

Protein 7g	14 %

Calcium 37mg	3 %

Iron 2mg	11 %

Potassium 483mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pierogi vegan potato & dill by Old World Gluten-Free, LLC nutrition facts and analysis per 3 pieces (153.0 g)

Minerals
Nutrient	Amount	DV
Calcium	36.72 mg	3 %
Iron	2.00 mg	11 %
Potassium	483.48 mg	10 %
Sodium	269.28 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.01 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	7.04 g	25 %
Sugars	3.00 g
Net carbs	29.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.996 g	12 %
Saturated fatty acids	0.995 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Gold potatoes	Water
Garbanzo bean flour	Sweet white rice flour
Tapioca flour	Non gmo/rbd canola oil
Gmo vegetable oil spread ((palm fruit, canola, and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid, annatto extract)	Xanthan gum
Salt	Dill weed
Guar gum

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Pierogi vegan potato & dill by Old World Gluten-Free, LLC contains 300 calories per 153 g serving. This serving contains 9 g of fat, 7 g of protein and 37 g of carbohydrate. The latter is 3 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Pierogi vegan potato & dill by Old World Gluten-Free, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 153 g of Pierogi vegan potato & dill by Old World Gluten-Free, LLC contains 2.00 mg of iron, 36.72 mg of calcium, 483 mg of potassium. Pierogi vegan potato & dill by Old World Gluten-Free, LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 854355005094.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Old World Gluten-Free, LLC

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Pierogi vegan potato & dill by Old World Gluten-Free, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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