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Pierogi by RU'S PIEROGI

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Nutrition Facts

Portion Size	105 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 8g	40 %

Cholesterol 45mg	15 %

Sodium 330mg	14 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1.1g	4 %

Sugar 2g

Protein 9g	18 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pierogi by RU'S PIEROGI nutrition facts and analysis per 105 grm (105.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	0.72 mg	4 %
Sodium	329.70 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.05 g	4 %
Sugars	2.00 g
Net carbs	22.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.997 g	18 %
Saturated fatty acids	8.001 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.15 mg	15 %

Ingredients
Dough (enriched bleached flour wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid)	Milk (vitamin a palmitate, vitamin d3) butter (cream, salt)
Sour cream (cultured pasteurized light cream, nonfat milk, enzymes)	Eggs
Salt), pasteurized goat's milk, salt, cheese cultures, enzymes, pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and /or xanthan and/or gaur gums)., roasted garlic (garlic	Oil blend (canola oil, olive oil). honey
Chives

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Pierogi by RU'S PIEROGI contains 260 calories per 105 g serving. This serving contains 14 g of fat, 9 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Pierogi by RU'S PIEROGI contains 8 g of saturated fat and 45 mg of cholesterol per serving. 105 g of Pierogi by RU'S PIEROGI contains 1.2 mg vitamin C as well as 0.72 mg of iron, 59.85 mg of calcium. Pierogi by RU'S PIEROGI belong to 'Cheese' food category. The UPC for this product is 853900007170.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	RU'S PIEROGI

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Pierogi by RU'S PIEROGI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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