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Pieces & stems mushrooms by Unified Grocers, Inc.

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Nutrition Facts
Portion Size226 g
Amount Per Portion41
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 520mg 23 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 4.1g 15 %
   Sugar 0g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 199mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Pieces & stems mushrooms by Unified Grocers, Inc. nutrition facts and analysis per 1 can drained (226.0 g)

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 0.41 mg2 %
Potassium 198.88 mg4 %
Sodium 519.80 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 4.07 g15 %
  Sugars 0.00 g
  Net carbs -0.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
MushroomsWater
SaltCitric acid

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Pieces & stems mushrooms by Unified Grocers, Inc. contains 41 calories per 226 g serving. This serving contains 0 g of fat, 4 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Pieces & stems mushrooms by Unified Grocers, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 226 g of Pieces & stems mushrooms by Unified Grocers, Inc. contains 0.41 mg of iron, 20.34 mg of calcium, 199 mg of potassium. Pieces & stems mushrooms by Unified Grocers, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 041380084204.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandUnified Grocers, Inc.
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Pieces & stems mushrooms by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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