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Pie, individual size or tart, lemon meringue

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Nutrition Facts
Portion Size117 g
Amount Per Portion314
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.1g 10 %
Cholesterol 53mg 18 %
Sodium 201mg 9 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 1.4g 5 %
   Sugar 28g
Protein 1.8g 4 %
Vitamin D 0.2mcg 1 %
Calcium 66mg 5 %
Iron 0.7mg 4 %
Potassium 104mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pie, individual size or tart, lemon meringue nutrition facts and analysis per 1 tart (117 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 59.67 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.17 mcg
  Cryptoxanthin, beta 3.51 mcg
  Lutein + zeaxanthin 10.53 mcg
  Lycopene 0.00 mcg
  Retinol 59.67 mcg
Thiamin [Vitamin B1]0.073 mg6 %
Riboflavin [Vitamin B2]0.245 mg19 %
Niacin [Vitamin B3]0.759 mg5 %
Vitamin B6 0.035 mg2 %
Vitamin B12 [Cobalamin]0.20 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]40.95 mcg10 %
  Folate, food 9.36 mcg
  Folic acid 18.72 mcg
Vitamin C [Ascorbic acid]3.7 mg4 %
Vitamin D 0.23 mcg1 %
Vitamin E (alpha-tocopherol) 1.24 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.24 mg
Vitamin K 2.5 mcg2 %
  Vitamin K1 [Phylloquinone]2.5 mcg
Choline 7.3 mg1 %

Minerals
NutrientAmount DV
Calcium 65.52 mg5 %
Copper 0.00 mg0 %
Iron 0.71 mg4 %
Magnesium 17.55 mg4 %
Phosphorus 122.85 mg10 %
Potassium 104.13 mg2 %
Selenium 3.51 mcg6 %
Sodium 201.24 mg9 %
Zinc 0.57 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.75 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.22 g20 %
  Fiber 1.40 g5 %
  Sugars 27.92 g
  Net carbs 53.82 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 10.179 g13 %
  Saturated fatty acids 2.066 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.574 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.449 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.032 g
  Monounsaturated fatty acids 3.141 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.070 g
    Octadecenoic acid 3.064 g
  Polyunsaturated fatty acids 4.268 g
    Docosahexaenoic n-3 acid (DHA) 0.007 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.026 g
    Octadecadienoic acid 3.994 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.240 g

Sterols
NutrientAmount DV
Cholesterol 52.65 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 48.79 g

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Pie, individual size or tart, lemon meringue contains 314 calories per 117 g serving. This serving contains 10 g of fat, 1.8 g of protein and 55 g of carbohydrate. The latter is 28 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Pie, individual size or tart, lemon meringue contains 2.1 g of saturated fat and 53 mg of cholesterol per serving. 117 g of Pie, individual size or tart, lemon meringue contains 59.67 mcg vitamin A, 3.7 mg vitamin C, 0.23 mcg vitamin D as well as 0.71 mg of iron, 65.52 mg of calcium, 104 mg of potassium. Pie, individual size or tart, lemon meringue belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Pie, individual size or tart, lemon meringue nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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